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Méditation

Brussels Meditation

Meditation classes in Brussels

Brussels Meditation :

  • Renaissance Avenue 1, 1000 Brussels

  • Free introductory meditation session

  • 04/ 917 514 14

The association offers:

  • Individual and group courses

  • Guided by qualified instructors

  • On site or online (Zoom)

  • A method accessible to beginners and experts alike

  • The method, simple and accessible to all.

  • It invites us to free ourselves from memories and images of the past.

  • By releasing these perceptions accumulated over time, our vision broadens.

  • This allows us to live more peacefully, in harmony with the world around us.

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• Meditation helps us release internal pain and blockages.
• By calming the mind of accumulated thoughts, we reconnect with our true nature.
• We thus discover how to live fully and serenely.
• With renewed energy, more creativity and wisdom, we face challenges with confidence.

BRUSSELS MEDITATION:
YOU TALK ABOUT IT BETTER THAN US!

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Since I started meditating, I have more confidence in life and everything happens naturally. I have a richer inner life, I am constantly evolving, I have become an actor of my changes. I am much more patient and more authentic. Professionally, I have become more efficient, and everything is done with great ease, life accompanies me and the right doors always open at the right times.

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Before discovering the center, I had resigned from my life, my days swung between the search for pleasure and alcohol, to stifle my deep anxieties. I lived a life of quiet despair. People found me normal but in reality I was constantly worried, insecure, anxious, sad. The reality was that my life had no meaning. Thanks to meditation, I found a peaceful sleep. My addiction to alcohol and the difficult maintenance of abstinence are no longer battles. My relationships with my family are more serene, conflicts have disappeared. I accept others as they are. I feel more and more free, and much more. This method of meditation is the most beautiful gift. I am very lucky and my gratitude is endless.

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Suffering from a chronic illness and anxiety, I was looking for a method to manage my stress and I actually found much more than that. The method taught by top guides is simple and powerful. It helped me to understand myself better and to initiate a profound change. What I particularly appreciate is that this method helps us to find the root of our problems and, layer by layer, to get closer to our true nature. Today, thanks to meditation, I open up more to others, I become aware of my value and I am more of an actor in my life. This method is a powerful tool for those who want to invest time to find their true 'self' unburdened by the weight of their existence

Meditate unlimited

Open Monday to Saturday, 9 a.m. to 9 p.m.

  • Monthly membership for unlimited classes

  • Take advantage of lessons lasting from 30 minutes to 2 hours depending on your availability.

  • Our center is open Monday to Saturday, 9 a.m. to 9 p.m.

  • Book a discovery session to find out more!

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Get started now

Your trip
towards well-being awaits you

They trusted Brussels Meditation

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Nous contacter

Adresse

Avenue de la renaissance, 1

1000 Bruxelles

Contact

0491 75 14 14

Heures d'ouverture

Lun. - Sam.

9 h - 21 h

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They talk about Our Meditation

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Meditation does not replace any medical treatment, it enhances a holistic approach to living healthily. The Brussels Meditation Association and its team are not medical graduates, do not make any diagnoses, do not prescribe any medication for anything, do not treat or cure anything medical. Meditation should not be used as a substitute for medical care or your doctor's recommendations. For any illness or discomfort, please contact a doctor. Brussels Meditation is a non-profit association.

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