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Méditation

Brussels Meditation

Meditation classes in Brussels

Brussels Meditation :

  • Renaissance Avenue 1, 1000 Brussels

  • Free introductory meditation session

  • 04/ 917 514 14

The association offers:

  • Individual and group courses

  • Guided by qualified instructors

  • On site or online (Zoom)

  • A method accessible to beginners and experts alike

  • The method, simple and accessible to all.

  • It invites us to free ourselves from memories and images of the past.

  • By releasing these perceptions accumulated over time, our vision broadens.

  • This allows us to live more peacefully, in harmony with the world around us.

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• Meditation helps us release internal pain and blockages.
• By calming the mind of accumulated thoughts, we reconnect with our true nature.
• We thus discover how to live fully and serenely.
• With renewed energy, more creativity and wisdom, we face challenges with confidence.

BRUSSELS MEDITATION:
YOU TALK ABOUT IT BETTER THAN US!

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Since I started meditating, I have more confidence in life and everything happens naturally. I have a richer inner life, I am constantly evolving, I have become an actor of my changes. I am much more patient and more authentic. Professionally, I have become more efficient, and everything is done with great ease, life accompanies me and the right doors always open at the right times.

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Before discovering the center, I had resigned from my life, my days swung between the search for pleasure and alcohol, to stifle my deep anxieties. I lived a life of quiet despair. People found me normal but in reality I was constantly worried, insecure, anxious, sad. The reality was that my life had no meaning. Thanks to meditation, I found a peaceful sleep. My addiction to alcohol and the difficult maintenance of abstinence are no longer battles. My relationships with my family are more serene, conflicts have disappeared. I accept others as they are. I feel more and more free, and much more. This method of meditation is the most beautiful gift. I am very lucky and my gratitude is endless.

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Suffering from a chronic illness and anxiety, I was looking for a method to manage my stress and I actually found much more than that. The method taught by top guides is simple and powerful. It helped me to understand myself better and to initiate a profound change. What I particularly appreciate is that this method helps us to find the root of our problems and, layer by layer, to get closer to our true nature. Today, thanks to meditation, I open up more to others, I become aware of my value and I am more of an actor in my life. This method is a powerful tool for those who want to invest time to find their true 'self' unburdened by the weight of their existence

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I am finally happy! Since I no longer have illusory thoughts, I stay focused on one thing at a time. Thanks to this optimal concentration, I am more productive and more efficient. I learn faster and I communicate much better with people. I don't think much when I talk to someone, I just talk to them. For me, happiness is just that, it is very natural and it is a feeling of peace and tranquility.

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Meditation has given me answers to my existential questions. My relationship with others and the world has changed. It's as if I can see more clearly. Physically, my body is repairing its many past injuries, and is improving every day.

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I am 62 years old. Mother of 3 children, divorced. Before I started meditating I experienced many years of stress, control, perfectionism, hard work, fatigue, lack of sleep related to my expectations of recognition and success.

professional. I had to be perfect everywhere.

My life today is like a river that flows calmly and without worries. It knows where it comes from, it knows where it is going, it knows that on its way it will find everything it needs.

Meditate unlimited

Open Monday to Saturday, 9 a.m. to 9 p.m.

  • Monthly membership for unlimited classes

  • Take advantage of lessons lasting from 30 minutes to 2 hours depending on your availability.

  • Our center is open Monday to Saturday, 9 a.m. to 9 p.m.

  • Book a discovery session to find out more!

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🖃: Avenue de la Renaissance 1, 1000 Brussels

🖁: 0491/751 414

🖳: bruxellesmeditation@gmail.com

🕓: Mon-Sat - 9:00am to 9:00pm

They trusted Brussels Meditation

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