Tailor-made support
Whatever your level of practice, we offer you personalized support and monitoring throughout your meditation journey.
Meditation class at the center
From 9 a.m. to 9 p.m. Monday to Saturday
Individual interviews
Guided sessions
Renaissance Avenue 1, 1000 Brussels
Meditation course by video
Between 9am and 9pm Monday to Sunday
Individual interviews
Guided sessions
On Zoom
Meditation courses: 2 p.m. - 5 p.m.
Guided meditation
Meditative walking
Time for exchanges and sharing
The method of meditation practiced
The origins of meditation
There are many meditation techniques, the method we teach at Brussels Meditation comes from Asia, more specifically from South Korea . It has been taught around the world for over 30 years now.
The methodology
The meditation technique taught consists, following an introspection, of "throwing away" the images accumulated throughout the life lived. "Throwing away" means letting go, freeing oneself, taking a step back from these images which are only our subjective representations.
Meditation class schedules
Memberships
Access to meditation classes: individual, group, on-site and online
Standard rates
1 month commitment: €150
3-month commitment: € 345
6 month commitment: € 660
1-year commitment: € 1,200
Preferential rates: (Student, Retirees, Non-workers)
1 month commitment: €90
3-month commitment: €225
6 month commitment: €480
1 year commitment: €900
The Brussels Meditation Team
The Brussels Meditation team guides you on your meditative journey to reconnect with your deep essence.
Its progressive teaching helps you acquire the autonomy necessary to practice meditation independently.
BRUSSELS MEDITATION:
YOU TALK ABOUT IT BETTER THAN US!
Magali, 38 years old, Paris
"After many years of searching for ways to calm chronic anxiety, I wanted to integrate meditation into my daily life. I had discovered zazen during stays in Japan but it did not calm me down in the long term because I still had the weight of events and emotions linked to the past. The Method taught in the center allowed me to free myself to better appreciate the present moment. A big thank you to the guides of the center 🙏"
Harshika, 22 years old, Brussels
"The place is amazing, but the people are even more amazing! I visited once and absolutely loved the experience. From the first meeting, I felt the calm and kindness. The way they talk and find lightness in every thought is truly inspiring. You are doing a remarkable job with your vision and meditation sessions. I can't wait to see you all again!"
Florin, 30 years old, Brussels
"Thank you for everything you have shared with me, the friendship, the respect, the experience, the lightness of the program and the very effective meditation technique. I have already seen positive results on myself since the beginning, I recommend it with love to those who really want a change in their life 🙏"
Marc, 67 years old, Brussels
"I started meditating because I have severe anxiety, insomnia, and tinnitus. I was pleasantly surprised to discover this center which offers much more than simple meditation. It is a much more complete and profound meditation, I would even say with therapeutic effects. I have distanced myself from these anxieties, which has had positive repercussions in my daily life. For that, you have to trust the method."
A dedicated place for everyone
01
Why a Meditation center in Brussels?
The days when meditation was reserved for monks and hippies are long gone. Meditation is now accessible to everyone and can be practiced in a simple and fun way.
Meditation today helps millions of people strengthen their mental health, regain self-confidence and become the best version of themselves.
All these reasons motivated us to create this space dedicated to the practice of meditation . Come and discover this warm and welcoming place!
02
From meditation to relaxation
The center is located on the edge of the Parc du Cinquentenaire
It is made of 3 meditation rooms
The place is bright and calm
On site, you will be warmly welcomed:
Meditation teachers at your service
Comfortable meditation rooms
Snacks at your disposal
03
Meditation is very social!
Our members have often stressed how helpful it is for them to meditate in a group and share their experiences .
Good humor and friendliness are on the agenda!
About Brussels Meditation
Brussels Meditation supports the development of meditation in Brussels and Belgium through a program of guided meditations .The association also offers free introductory sessions and different subscriptions, allowing access to quality education to as many people as possible.
Finally, we also organize training courses, intensive retreats during the week or at weekends as well as meditation courses and workshops for companies.
Address: Avenue de la renaissance 1, 1000 Brussels
Contact: 04/917 514 14
Email: bruxellesmedaitaiton@gmail.com
Opening hours: Mon-Sat - 9:00am - 9:00pm