Tag Archive: sunday evening meditation

Sunday Meditation Bruxelles

What would you do on this Sunday? Maybe you would work out for your body or stay home and get relax and read a book or you could go for ride to somewhere. and it might soothe your feeling at that momjent.

sunday meditation brussels

But Could it retain for a long time?

sunday meditation bruxelles

The most important for human is being happy and calm. The reason we hang out with friends, eat delicious foods, love someone, live together and all kinds of things like these is that we want to be happy. But, These things doesn’t always give you happiness.

Then, what should we do for our persistent happiness? I would like to recommend meditation. I can assure that meditation can give you real calm and happiness persistently.

sunday meditation brussels

Sunday Meditation Program

sunday meditation bruxelles
Timetable for sunday meditation program

Stretching Exercise

sunday meditation brussels
stretching exercise in meditation center

Before meditation, We do stretching for relaxing our body and mind. Not only it helps our body be healthy, but also it gives us perfect condition for concentrating on meditation.

Meditation Lecture

sunday meditation brussels
meditation lecture in meditation center brussels

We have to know how to meditate before meditation. Our meditation center teach you the concept of our meditation and inform you of How to let go of your stress.

Intensive Meditation

sunday meditation brussels
meditation in meditation center in brussels

Sunday is perfect day for meditation because we have enough time to concentrate on meditation. This is the reason Sunday Meditation Program is very important.

Literally, If you want, you can meditate for 4 hours at once. This intensive meditation will be very effective for your meditation.

Counseling for meditation and daily life

sunday meditation brussels
counseling

After meditation, you can ask guide to talk about your meditation status and variety of minds of your ordinary life.

Meditation guide will give you proper advice to empower your life and meditation

Tea Time

sunday meditation brussels
coffee, snack, fruits for your break

In our meditation center,

Try tea before meditation! it will help your body be relaxed and calm. then your meditation quality will go up!

After Meditation, you can enjoy different kinds of fruits, teas, coffees and snacks.

sunday meditation brussels

Meditation Center in Central of brussels

sunday meditation brussels

Bruxelles Méditation

Location : Avenue de la Renaissance 1, 1000 Bruxelles

Phone : 0491 75 14 14

sunday meditation brussels

Thank you for reading. We will wait for your joining!

Bruxelles meditation

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